Beijing Olympic Silver Medalist Nick Willis has been tweeting his build-up to the London Games. I couldn’t let this opportunity pass me by to summarize the final stages of his preparation as reported on Twitter.
Tag Archives | Ron Warhurst
I think I’m turning Japanese … I really think so
I recently observed Japanese runners with low arm carriage at the World Championships and noticed how similar my own arm action (or lack thereof) was to these runners. Am I turning Japanese and should we pay attention to arm-swing as an important component of proper running technique?
Armswing in running technique
I take a look at why Coach Ron Warhurst gives Nick Willis an earful about arm-swing.
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