My name is Brian Martin an accredited distance running coach with Athletics Australia who specializes in helping runners improve their form. I'm a keen runner trying to defy the aging process by getting faster as I get older! I use this website to share ideas and practical experiences working with all types of runners. If you like what I'm doing please leave a comment, subscribe by email, follow me on Twitter or Facebook. You can support my writing by purchasing my book from your favorite eBook retailer.